Understanding the Challenge: Tummy Overhang and Stubborn Fat

Regaining Confidence When Fitness Alone Isn’t Enough

If you’ve been working hard at the gym, eating well, and prioritising your health - out still find yourself frustrated by stubborn areas like a tummy overhang - you’re not alone. Many people feel disheartened when certain parts of their body don’t respond to even their best efforts. The reality is that factors like genetics, pregnancy, ageing, and skin laxity can make it nearly impossible to achieve your desired shape through fitness alone.

In this blog, we explore a powerful example of how combining surgical expertise with non-invasive technologies can help patients reclaim their confidence. Read on to learn about one patient’s carefully planned body transformation - and how similar treatments might benefit you.

Understanding the Challenge: Tummy Overhang and Stubborn Fat

Despite her dedication to fitness, our patient felt held back by a persistent tummy overhang - a common concern among women post-pregnancy or after weight loss. Loose skin, weakened abdominal muscles, and localised fat deposits can remain even when your overall body composition is healthy. These issues often require more than diet and exercise to correct. She wanted to feel strong, confident, and truly comfortable in her body - goals we take seriously when tailoring any treatment plan.

Step 1: Abdominoplasty (Tummy Tuck), Liposuction, and Breast Reduction

To address her concerns, a team-based surgical approach was taken:

  • Tummy Tuck with Liposuction and Muscle Repair: Performed by Consultant Plastic Surgeon Fulvio Urso-Baiarda, this procedure involved removing excess skin, repairing separated abdominal muscles (a common issue post-pregnancy), and reducing the mons pubis for a smoother silhouette.

  • Breast Reduction: Carried out by Mr. Sinclair Gore, this complementary procedure helped restore balance to her figure and alleviated physical discomfort often associated with larger breasts.

This first stage was critical in creating a firmer, more harmonious body shape, giving our patient the foundation for a transformational journey.

Step 2: Secondary Liposuction for Enhanced Contouring

A few months later - once initial healing was well underway - she returned for a second round of targeted liposuction. This allowed Fulvio to:

  • Refine her waistline

  • Sharpen the definition of her abdominal muscles

  • Sculpt the natural curves of her body with greater precision

This staged approach is not only safer but also delivers more natural-looking, progressive results, especially when combining body contouring with core reconstruction.

Step 3: Non-Surgical Body Sculpting with EmSculpt Neo

To finish the transformation, she underwent EmSculpt Neo, a non-invasive body sculpting treatment that uses electromagnetic energy and radiofrequency to:

  • Build muscle mass

  • Burn resistant fat

  • Improve muscle tone and definition

Less than two months post-surgery, she was back in the gym, continuing her fitness journey with a renewed sense of confidence - and the results to match. Her own words?

“I can’t believe it’s ME.”

So Is This Transformation Right For You?

You may relate to this patient’s story - dedicated to fitness, yet feeling stuck because of issues beyond your control. If you’re experiencing:

  • Persistent tummy overhang

  • Muscle separation (diastasis recti)

  • Localised fat pockets

  • Loose or excess skin

  • Physical discomfort from large breasts

Then a personalised surgical and non-surgical treatment plan may help you achieve the results you’re striving for.

Your Next Step: Book a Consultation

We’re here to support you with expert, compassionate care. Every transformation begins with a thorough, honest consultation to understand your goals and explore the safest, most effective options for your body.

Ready to take the next step?

Book your consultation today and let’s talk about what’s possible—for your body, your confidence, and your life.

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Embracing Confidence After Pregnancy: How Lipoabdominoplasty Can Help Restore Your Waistline

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Understanding Caesarean Section Scars: What You Can Do About Them